With the screen flooded with ink, pull your squeegee with force over the flooded area. Place the blade of squeegee above the image area, hold the squeegee at a 45 degree angle and firmly pull toward you. Your very first pull should be on the clear piece of vinyl (You'll see why in the next step).
Since we're doing a shirt we'll need more ink on the shirt. Without lifting up the screen, flood the screen again and take another pull.
Flood the screen immediatley after lifting the screen from the t-shirt so the ink doesn't dry out within the mesh of the screen.